Welcomed by our experienced staff, we ensure you are educated on our sauna programs before leading you through to our private sauna rooms. The dappled light and soft architectural accents invite a sense of calm. Breathe in the smells of our hand-rolled sensory sticks or perhaps catch the smell of freshly brewed herbal tea. Enjoy the complimentary alkaline water - a carafe is provided in your sauna space.

If it is your first visit to SWEAT X WONDER we’ll provide you a comprehensive rundown of the studio and how to use the infrared saunas. We’ll explain our sauna programs and you’ll have a chance to share any health concerns or focuses with us so we can adjust your session if necessary. We welcome you to bring a +1 to your session for an additional $12.

Your private sauna space is equipped with everything you need to recoil from the hustle and bustle of life and recharge your body and mind. From Chromtherapy - the science of using colour to adjust body vibrations to curated playlists and fluffy white towels. 45 minutes is all yours to breathe deep and of course, sweat.

Post infrared sauna we invite you to move through to our luxurious change rooms and showers to reset for the rest of the day. Should you require an additional towel for your sauna bathing session we can assist with an extra towel at just $3. You can also choose to linger in our spacious oasis-like lounge and take tea or just chill.